Pregnancy Chiropractic

Pregnancy puts a lot of stress on a woman’s body. Many women seek chiropractic care to help make their pregnancy more comfortable. As the body prepares for labor and delivery, it produces a hormone that loosens joints and ligaments. This can impact stability and lead to back pain. Regular Chiropractor in Frisco TX can ease this pain and reestablish balance. It can also help turn breech babies and facilitate a non-invasive, natural birth.

Pregnancy Chiropractic

Improved Posture

Seeing a chiropractor regularly throughout your pregnancy will help you maintain healthy posture and ease the pressure on your back and spine joints as your belly grows. This is a great way to prevent pain and discomfort associated with posture change, sciatic nerve pressure, insomnia, acid reflux, and swelling in the hands and feet. In addition, chiropractic treatments stimulate endorphins in the body which have been shown to improve mood and reduce stress.

As you get closer to your delivery date your body produces the hormone relaxin, which can loosen the ligaments and joints in the pelvic area. This can cause your back to shift and throw your balance off, causing more pain and complications. A chiropractor is trained to work with pregnant women and can use the Webster technique, which helps to rebalance the spine and pelvis, alleviate back pain, and prepare for labor and delivery.

Regular chiropractic care during pregnancy also enables the baby to remain in an optimal head first position for delivery. When a baby is not delivered in this head first position, it can lead to complications including a difficult vaginal delivery and cord prolapse. In addition, a baby in breech position limits your ability to have a non-invasive natural birth and may require a C-section. Pregnancy chiropractic can help to turn breech babies and facilitate a healthy and natural childbirth.

A longer labor and delivery is more likely to result in complications and pain. Getting regular chiropractic adjustments throughout your pregnancy will ensure that your spine, hips, and pelvis are properly aligned to help minimize the pain and length of your labor. Additionally, proper spinal alignment impacts the nervous system, a major factor in contractions and cervical dilation during labor and delivery. Your chiropractor will assess your condition and medical history and provide a treatment plan that may include other modalities that are considered safe for pregnancy. You will have a chance to review the plan and ask any questions that you have.

Minimized Morning Sickness

Pregnancy is a great time, but it can also be physically demanding. A growing belly can throw off a woman’s posture, and hormonal shifts can cause pain in the back, hips and joints. A chiropractor specializing in pregnancy care can help a woman manage the physical stresses of pregnancy while also preparing her body for labor and delivery.

Morning sickness is a common condition that can disrupt the normal functioning of a woman’s digestive system. This is because the hormones that trigger nausea obstruct nerve pathways to the gastrointestinal tract. Regular chiropractic treatments can reduce the severity of this condition by relieving tension in the spinal area and boosting nervous system function. As a result, many women find that their nausea symptoms are significantly reduced as a result of receiving chiropractic care.

During the second trimester, as the fetus grows, it causes the uterus to expand and put pressure on the spine. This can lead to the lumbar curvature to increase to compensate, which may cause low back pain and other aches. A chiropractor specializing in pregnancy can provide chiropractic adjustments that relieve this pressure and keep the lumbar curve in alignment, allowing for optimal functioning of the nervous and musculoskeletal systems.

As the pregnancy progresses, the fetus can become stuck in a breech position. This is a problem because it can create complications during the birthing process and may lead to a Cesarean section. Regular chiropractic treatment can improve pelvic balance and help a breech baby flip into the head down position for birthing.

The Webster technique is an approach to pelvic alignment that a trained chiropractor can use to help a breech baby turn. This technique involves opening up the space in the pelvis to allow the fetus room to move into the proper head-down position for delivery. Studies show that a woman who receives regular chiropractic care in her third trimester has a 24 percent lower risk of having to deliver via C-section. This is due to the fact that a properly aligned pelvis can better handle the stress of labour and delivery.

Better Birthing Position

Most pregnant women hope for a short labor and delivery process, without pain or complications. Chiropractic can help make this happen by keeping the spine and pelvis in balance, so that nerves are working properly to initiate contractions and open the cervix. This also helps baby move into an optimal position for delivery.

When the spine and hips are aligned correctly, there is ample space for baby to get into a head first birthing position. This reduces the risk of a breech delivery, which can lead to an emergency C-section and complications that interfere with a non-invasive, natural birth.

Unfortunately, many physicians and midwives are only trained to deliver in the traditional back-lying supine position. They may not recognize that upright positions like squatting, hands-and-knees, and standing offer better chances for a natural birth, and they may be reluctant to encourage these positions because they can be more difficult for the mother to assume.

Fortunately, chiropractors are trained in the delivery of babies in all positions. They can work with your doctor and other healthcare providers to ensure that you can safely assume these positions during labor and delivery. For instance, they can help you stand up or squat during labor, so that gravity’s forces are working for you instead of against you (which is what happens when you lay on your back).

Another important pregnancy chiropractic tool is called the Webster Technique, which was developed specifically for expectant mothers. It is designed to prevent a condition called intrauterine constraint, which restricts the movement of the baby and prevents it from getting into an optimal head-first delivery position. It is a specific treatment that involves gentle massage of the sacrum, or large bone at the base of the spine, and may include some adjustments to release tension along the round ligament in the center of the pelvis. One study in the July/August 2002 edition of the Journal of Manipulative and Physiological Therapeutics found that 82% of breech babies turned vertex using this method.

Even if you haven’t seen a chiropractor for the majority of your pregnancy, it’s never too late to request an assessment. In fact, if your baby is still in the breech position as your due date approaches, it’s especially important to seek a Webster-certified chiropractor for treatment. Ask your healthcare provider, birthing professionals, or friends and family for a recommendation.

Reduced Pain

Pregnancy Chiropractic is a safe and effective treatment to ease the discomfort of pregnancy. It’s also a non-drug alternative to narcotics for pain management. In fact, one study published in The Journal of Manipulative and Physiological Therapeutics found that pregnant women receiving chiropractic care experienced significantly less back pain than those who did not receive chiropractic treatment.

Regular adjustments ensure proper alignment through the spine and pelvis, optimizing the position of mom and baby for delivery. This reduces labor pains, the need for narcotics and helps to shorten labor. In addition, chiropractic can help alleviate symptoms of uterine pressure on the sciatic nerve, which is common in the latter stages of pregnancy.

Many women experience back and hip pain in late pregnancy as the center of gravity shifts to accommodate the growing baby. Chiropractic can help ease this pain by reducing pressure on the spine and pelvis, alleviating pressure on key joints such as the hips and lower back.

Additionally, chiropractic can help to alleviate nausea and vomiting associated with morning sickness in some women, and may reduce the frequency of Braxton Hicks contractions (false labor pains). In some cases, a chiropractor trained in the Webster Technique, a specific method for assessing and treating sacral and pelvic misalignment, has been shown to be effective in turning breech babies during delivery.

Regardless of the reasons for seeking chiropractic, it’s always best to visit a certified practitioner that is familiar with the unique needs of pregnant patients. Ideally, your chiropractor should be certified in prenatal chiropractic and have a strong working relationship with your OB-GYN. As a general rule, chiropractors recommend that you start treatment early on in your pregnancy and continue it regularly throughout your pregnancy. Generally, it’s not uncommon for a mother-to-be to see her chiropractor once per month during the first trimester and then every two or three weeks until the last trimester when visits will increase in frequency as the delivery date nears. Some expectant mothers-to-be will even schedule weekly chiropractic sessions until the birth. This allows the body to be prepared for a smooth, efficient birth with minimal interventions.


Chiropractic Care for Pregnant Women


Chiropractor in Bentonville AR is a musculoskeletal system specialist who treats all types of pain, ranging from back and neck pain to headaches.

Chiropractic care can also help prepare the body for labor and delivery. Research suggests that a properly balanced pelvis allows your baby to be in the optimal position for birth.

Relieves back and hip pain

Pregnancy is a great time for women to receive chiropractic care, as it can relieve back and hip pain. During pregnancy, your body releases relaxin, a hormone that loosens ligaments and joints.

This can make it harder for your joints to maintain proper alignment and impede the flow of fluids in the pelvis. As a result, it can lead to a lot of discomforts.

A chiropractor can address these issues and help you feel better without medication or surgery. Besides relieving pain, they can also improve posture and reduce inflammation.

When you visit a chiropractor, they will start by asking you questions about your lifestyle and health history. This will allow them to identify the cause of your hip pain and create a treatment plan. They will use a combination of manual manipulations, massage therapy and a review of your lifestyle to help you get relief from your hip pain.

Relieves headaches

A chiropractor can help relieve a variety of conditions, including headaches. They can also prevent the onset of future pain problems.

Most people experience a headache at some point in their lives. They come in many different forms, from a dull ache to throbbing pain accompanied by nausea.

Some headaches are a result of an underlying health issue, while others are caused by muscle tension. Using chiropractic manipulation, which uses a low force thrust to the joints, may be effective in relieving tension headaches that are often triggered by stress.

Migraine is another common condition that can cause throbbing headaches, numbness, and irritability. Chiropractic treatment is safe for pregnant women and has shown promise in reducing migraine frequency and intensity.

Relieves nausea

One of the most common pregnancy symptoms that many women experience is nausea, or morning sickness. Chiropractic care is a holistic solution to the problem, as it can realign the spine and improve nervous system function to restore hormonal balance.

The adjustments performed by chiropractors can also reduce heartburn, constipation and other digestive issues that may trigger or worsen nausea. Lastly, they can help improve circulation in the body so that you feel better and more at ease overall.

Three out of four pregnant women who receive chiropractic care report pain relief. This is because chiropractic care can relieve aches and pains by correcting misalignments that put pressure on the nerves, muscles and ligaments in the spine.

In addition to reducing back and pelvic pain, chiropractic care can also help maintain pelvic balance so that your baby has enough room to move into the right position before birth. This is important to avoid intrauterine constraint, which can lead to birth defects and labor complications.

Relieves pelvic pain

If you’re pregnant and experiencing pelvic pain, a chiropractor may be able to help. Chiropractic treatment can lessen pain and improve the health of your body, including your nerves and hormones.

The vertebrae in your spine can become misaligned, causing stress to your muscles, ligaments, and tendons. A chiropractor uses gentle, hands-on pressure or a handheld device to realign your spine and relieve pain.

Studies show that women with mild pelvic pain who receive chiropractic care report less pain and improved overall health in a few short visits.

Another reason to get chiropractic care during pregnancy is to establish pelvic balance and alignment, which can prevent breech birth and support optimal delivery outcomes.

Chiropractors are often a part of a circle of care, working with other health care professionals like physicians, nurse practitioners, registered massage therapists and midwives as well as patients’ homes, hospitals, and private practice clinics. By coordinating with these other professionals, chiropractors can provide treatment that will be effective for your entire body.